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What We Learn from Taking Foreign Cooking Classes

What We Learn from Taking Foreign Cooking Classes

A Special Blog Post Next week, we are heading to Mexico for 4 weeks to escape the summer heat and humidity of Florida. We will visit several towns in the central mountain highlands to explore, hike, and enjoy local customs and cuisine. One of the activities we always plan as part of our travels is to take a cooking class. This trip will be no exception. During our planning, we asked what we wanted to learn from a class, and,…

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A talk with Lindsey

A talk with Lindsey

This is a special blog post which includes our conversation with Lindsey Heiserman who is a personal trainer and life coach. Lindsey has more than 10 years of experience and we became a client of Lindsey several years ago. She was our personal trainer at Relative Strength in Golden Valley, Minnesota. Lindsey led a group of us in workouts to increase our body strength and cardio fitness. In addition to running, these workouts were great cross-training.  She is a very…

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